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DB/LB Training Group

1 h
75 US dollars
Hoyt Smith Rec|Hamilton E Holmes Drive Northwest|Barrett Park|College Park Rec Center |Norcross High School|Banneker HS|Terrell Mill Road Southeast|Legacy Park|Big Shanty Park|Hammond Drive|Crow Park-Cascade Road|St Pius Highschool |Mountain Park|JFK Park|Carrollton HS Indoor Field|Sutton Middle School

Service Description

Open to Legacy Fit3 members and drop-in athletes. Members can reserve using an eligible training plan, and non-members can book a single session for $75. The DB/LB Training Group develops defensive backs and linebackers through position-specific movement, coverage skills, run support habits and game-ready decision-making. Training focuses on: - Coverage technique and leverage - Efficient footwork and change of direction - Ball skills and tracking - Run support and block destruction - Situational awareness and football IQ Choose the available location, date and time that work best for you. All athletes must complete an online reservation before attending.


Upcoming Sessions


Cancellation Policy

Legacy Fit 3 Personal Training Agreement Acknowledgment of Participation I acknowledge that my participation in the Personal Training Program is voluntary and requires the purchase of sessions or packages. By signing this agreement, I assume all risks, waive liability, and agree to abide by the policies and procedures. Program Participation I understand the voluntary nature of the program. A Personal Trainer will guide me through my exercise program. I may undergo a fitness evaluation to assess my current fitness level. Health Disclosure I will accurately disclose health history, medications, and any exercise or diet limitations. I must notify the Trainer of any changes in medications, conditions, or medical limitations. Medical Examination It is recommended to have a yearly physical or more frequent examinations. I affirm that I have received medical approval to participate or have chosen to participate without approval. Exercise Risks I acknowledge the right to stop or decrease exercise at any time. I am aware of the risks associated with exercising, equipment use, and strenuous exertion. Assumption of Risks I expressly assume all risks, including the risk of injury or death, associated with my participation. I AGREE AND UNDERSTAND. Waiver and Release I waive, release, and discharge Legacy Fit 3 from all liability for present and future injuries or damages resulting from my participation. I AGREE AND UNDERSTAND. Fitness Training Policies Package sessions and services are non-refundable. Payments must be made in full at the time of sign-up. Packages must be used within one month of the purchase date. A $50 charge applies for less than 24 hours' notice or no-show. The Personal Training Agreement must be on file before the first session. Training sessions start and end promptly as scheduled. General Policies Sessions may be recorded for marketing and educational purposes. I grant Legacy Fit 3 the right to use these recordings without compensation. Parents or guardians are not permitted on the training floor. The contract renews automatically once the allotted number of sessions are completed. Participants may cancel at any time with written notice. Sessions must be used within a month from the start date. Unused sessions will expire and will not roll over. Media Agreement I grant Legacy Fit 3 the right to use photographs, videos, and/or audio recordings for promotional purposes. I AGREE AND UNDERSTAND. Declaration I declare that I have read


Contact Details

  • Hoyt Smith Recreation Center, North Fulton Avenue, Hapeville, GA, USA

    (404) 905-1093

    coach3rd@legacyfit3.com

  • Frederick Douglass High School, Hamilton E Holmes Drive Northwest, Atlanta, GA, USA

    4043977358

    coach3rd@legacyfit3.com

  • 2003 West Rugby Avenue, Atlanta, GA, USA

    14043977358

    coach3rd@publicworkout.com

  • 3565 College St, College Park, GA 30337, USA

    14043977358

    coach3rd@publicworkout.com

  • Norcross Blue Devils Stadium, Norcross, GA, USA

    (404) 397-7358

    coach3rd@publicworkout.com

  • 6015 Feldwood Rd, Atlanta, GA 30349, USA

    14043977358

    coach3rd@publicworkout.com

  • Terrell Mill Park, Terrell Mill Road Southeast, Marietta, GA, USA

    (470) 288-1559

    coach3rd@legacyfit3.com

  • Legacy Park, Cox Road, Roswell, GA, USA

    4043977358

    coach3rd@legacyfit3.com

  • Big Shanty Park, Kennesaw Due West Road Northwest, Kennesaw, GA, USA

    14043977358

    coach3rd@publicworkout.com

  • 705 Hammond Dr, Sandy Springs, GA 30328, USA

    14043977358

    coach3rd@publicworkout.com

  • Trammell Crow Park, Cascade Road, Atlanta, GA, USA

    (404) 905-1093

    coach3rd@legacyfit3.com

  • St. Pius X Catholic High School, Johnson Road Northeast, Atlanta, GA, USA

    (404) 905-1093

    coach3rd@legacyfit3.com

  • Five Forks Trickum Road Southwest, Mountain Park, GA, USA

    14043977358

    coach3rd@publicworkout.com

  • J F Kennedy Park, Atlanta, GA, USA

    (404) 3977358

    coach3rd@legacyfit3.com

  • 201 Trojan Drive, Carrollton, GA, USA

    coach3rd@legacyfit3.com

  • Sutton Middle School, 2875 Northside Dr NW, Atlanta, GA 30305, USA

    14043977358

    coach3rd@publicworkout.com


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